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    5 gadgets I never go to sleep without (and Apple Watch is not on the list)

    My perfect day ends with me being in bed by 9:30 and falling asleep right around 10 p.m. That’s easier said than done, but I try to get as close to a consistent bedtime routine as I can. After a good night’s rest, I am a better, nicer, smarter, quicker, healthier person. For those having trouble catching proper Zs, I’ve rounded up some of my favorite products I use ahead of bedtime while walking you through my nighttime routine. Feel free to copy any or all of these habits for better sleep — they’ve worked wonders on mine. Also: The best smart rings of 2025: I tested and found an obvious winnerOf course, buying these products isn’t going to save your poor sleep (or poor activity patterns, lifestyle choices, stressors, and all the other variables that contribute to healthy rest), but some of them might produce a pattern or a habit that you can implement for greater consistency, and thus, greater sleep. 5 products I use for my perfect bedtime routineI try to wrap up my day’s to-dos by around 7:30 or 8 pm. I’ve eaten dinner, washed my dishes, taken a shower, and am retiring to my room. Before I even begin my wind down (and the subsequent cup of tea I will eventually talk about), I am tidying up my bedroom. Doing so ahead of bedtime is a great way to clear your mind and your space of distractions. I’ll put my dirty clothes that have inevitably ended up on my bed in the hamper or my dresser. I’ll take the coffee mug into the kitchen and wash it. Studies have shown that cleaning your room can reduce stress and improve air quality. “Mess is stress,” Jourdan Travers, Awake Therapy’s psychotherapist and clinical director, tells Discover Magazine. I want to feel as at ease as I possibly can when I go to sleep, and a tidy room I’ve cleaned myself gives me that control.  More

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    I replaced my Shokz with these open-ear headphones that sound just as good (and cost less)

    <!–> ZDNET’s key takeaways The Acefast AceFit Pro open-ear LED headphones are available now for $125. The volume is loud, audio is crisp, and the headphones are light and comfortable. I wish you could select different color LEDs on the headphones, the case is glossy and slippery, and the USB-C charging port is awkwardly positioned […] More

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    What is Solarium? Everything we know about Apple’s biggest UI overhaul in a decade

    Elyse Betters Picaro / ZDNETIf the rumors are true, Apple is working on its biggest visual overhaul to its mobile operating system since iOS 7 — which famously ditched skeuomorphic features in favor of flat design. It reportedly plans to update the look of icons, menus and windows, system buttons, and even apps. But that’s not all: The company wants to extend this overhaul to all its devices. Also: Apple WWDC 2025: What to expect from iOS 19, VisionOS 3, and moreAccording to Bloomberg, Apple wants a more consistent appearance across its operating systems  — from the iPhone to Vision Pro — and it will use WWDC 2025 to reveal this big update that’s currently being called Solarium.  What is Solarium? Bloomberg’s Mark Gurman first reported in March that iOS 19, iPadOS 19, and MacOS 16 will receive new designs, including more translucency for a glass-like appearance. Now, in May, he’s claiming the codename for this major redesign is known internally at Apple as Solarium. It’s meant to conjure thoughts of bright, glass-walled rooms full of sunlight.  Also: 6 things I did immediately after installing iOS 18.5 on my iPhone – and why you should tooThis leaked codename is seen as evidence that the company wants a translucent, modern look. Gurman also said Solarium is expected to touch every corner of Apple’s software ecosystem — not just the iPhone, iPad, and Mac — and it will be its biggest UI revamp in over a decade. There aren’t many details just yet, but the changes will “go well beyond a new design language and aesthetic tweaks.” How Solarium might change things More