- Current price: $218
- Original price: $250
This is an older smart ring from Oura, but the brand is great at keeping most of the software the same and changing its hardware in its upgrades. The Oura Ring 4 came out in 2024, kickstarting discounts across older models. So, you’ll get the same sleep tracking and staging, activity and stress monitoring, and app user experience as the new smart ring — just a different build with the Oura Ring Gen 3.
I’ve worn an Oura Ring for over a year and continue to wear it, because the brand releases helpful features that shine a light on your behaviors and overall health. For example, many users have reported on Reddit seeing the connection between drinking at night and poor sleep after wearing the ring or have seen positive effects of regular activity and high heart rate variability.
The smart ring uncovers this behavior through its continuous data capture that is paired with gentle encouragements towards consistent sleep, exercise, and low-stress activities.
Source: Robotics - zdnet.com
